Unfortunately her ankle could not keep up with her zest for impact sports. An unsuccessful surgery and extensive physical therapy did not seem to be the answer to her immobility. Searching for some way to regain her need for physical expression, she limped into a yoga studio for the first time. After that class, Mistilyn knew yoga was the answer to reclaiming her body. Keeping up with her commitment (even sometimes going twice a day) she found the way for her mind, body, and spirit to move freely!
Having spent over 25 years coaching in the gymnastics community, Mistilyn brings a unique perspective to her classes. Her passion for movement with body alignment, shaping, and a love for teaching continues through yoga.
After completing her 200 hour training she choose to specialize Baptiste Yoga,
Baptiste Institute training:
Level 1, 2, & 3
Art of Assisting
Advanced Art of Assisting
TAP from Shakti
Yoga Behind Bars
Evi Watson was born and raised in Athens, Greece. She has been practicing yoga since 2000. Evi began her yoga journey with Ashtanga yoga as a way to improve her core strength and flexibility for rock climbing. She moved to Seattle in 2004 and fell in love with Power Vinyasa. She is truly inspired by what yoga has done for her both physically and mentally, allowing her to see life with an open mind, combined with strength and confidence.
Evi received her RYT-200 Yoga Alliance certification in 2009 and has been teaching ever since. She has completed level 1 & level 2 teacher trainings with Baron Baptiste. She is also a graduate of Shakti's Teacher Assisting Program (TAP), Advanced Teacher Assisting Program and Teacher Mentorship Program (TMP). She has attended teacher-training workshops with Shiva Rea and Anna Forrest and continues her path as a student first, while sharing her passion for yoga with her students. She is excited to be part of the Shakti community as it offers a loving and supportive environment, while providing essential tools for continuous growth as a student and teacher.
Evi’s teaching philosophy is to practice yoga with an open mind and a light spirit with no limitations or judgments. Her classes are challenging yet accessible to everyone with an emphasis on alignment and breath in a fun and relaxing environment.
Anna has completed Level 1 and Level 2 Baptiste training and has continued her training with Bryan Kest, Lisa Black, Jason Crandell and Seane Corn. She has over 40 hours of Teacher Assisting training and is invested in helping students experience yoga with a sense of freedom and exploration. Anna is also a Wanderlust Wayfarer and holds community benefit classes several times a year for causes such as Parkinson’s disease, cancer research and Hope Link. She also volunteers for Joined Forces Yoga, teaching yoga to our enlisted men and women.
You’ll enjoy Anna’s playful approach as she guides you through class, and you will also be challenged to take your practice to a new level.
E-RYT 500 Yoga Alliance
Masters of Education Degree
Lisa is a nationally recognized Senior Certified Master Baptiste yoga instructor who brings over 20 years of diverse teaching and training experience to all of her work. She has been recognized by Yoga Journal Magazine as one of the “Next Generation’s talented yoga teachers in the country.” She has been assisting and teaching with Baron Baptiste since 2002 as well as presenting at international yoga conferences.
Lisa Black is the founder and creative and innovative force behind SHAKTI Vinyasa Yoga studios. With three studios in the Seattle area, Lisa has brought her powerful energy, expertise, and passion to teaching Power Vinyasa Yoga to thousands of people over the past decade. She was the pioneer and leader behind first bringing Baron Baptiste and Baptiste Yoga to the Seattle area in 2002. Lisa passionately shares the light that shines so brightly in her through this practice, her teachings, and her life.
With Lisa’s unique interactive style and powerful 'hands on' assists, Lisa has trained hundreds of yoga teachers and has been a catalyst in shaping the local yoga culture in Seattle. Her presence as a respected leader in the yoga community has provided a level of quality and integrity that continues to 'flow' back to each and every student. Her teaching ethics help maintain a strong and heartfelt level of keeping the true essence of this practice alive. Lisa teaches with love, humor, and intelligence. Her challenging and playful method of teaching empowers each person to discover their own potential in their practice and their lives.
Lisa lives in Seattle with her two children and is the creative force behind her three yoga studios. Through teaching daily classes, workshops, retreats, teacher trainings, conferences, and community events, she continues to touch and inspire thousands of people.
Lisa has lead trainings, presented workshops, or assisted at the following events:
• Baptiste Power Flow Immersion at Estes Park, Colorado
• Baptiste All-level BOOTCAMPS in Mexico and Costa Rica
• Baptiste Level 1 Teacher Trainings in Mexico
• Baptiste Level 2 Teacher Trainings in Mexico
• Baptiste Art of Assisting, Seattle, WA
• Yoga Journal Conference at Estes Park, Colorado
• Yoga Journal Conference, New York City
It is both a joy and an honor for Susan to be teaching at the studio where she has spent so many hours on her mat as a student. She has found yoga to be truly transformational as it has allowed her to live more authentically, with greater purpose and with connection to not only herself but to her community and to the world. Susan’s classes balance strength with softness, allowing students to connect to breath, body and the present moment. Yoga embodies more than asana, the physical poses, and in Susan’s classes you will connect with your higher self and awaken to the peace, power and possibility that already exist within you.