Level 2-3 Creative Vinyasa


This class is taught by:

Jo Parsons

Practicing Bikram since 2002, Jo began to practice power yoga in 2004. After her first Baptiste Power Vinyasa class, she knew she had found something life changing. That began her journey of finding and standing in her own power, and ultimately to teaching others that they can do the same! Yoga ERYT 200 Hour Yoga Alliance Certified, she’s been teaching since 2006. Her understanding of Hot Hatha Yoga, Yin Yoga, and Baptiste Power Vinyasa Yoga in both on how to teach them and how to make adjustments has depth that only the precious currency of time can buy. Jo's ability to connect with her students and understand their suffering, and their triumphs (emotional, physical, and spiritual) is as unique as she is. Jo always stands in her truth and encourages those who take her classes to do the same. She is a bright, shining light, and has been described as authentic, wise, funny, encouraging, and most of all loving. Having completed teacher trainings with Baron Baptiste, and an extensive hands-on assisting program with Lisa Black (TAP), Jo is also inspired by Gregor Singleton, Patrick Grey, Bernie Clark, Shiva Rea, and Bryan Kest. She brings a richness and loving nurturing presence to any yoga environment and is excited to share her love of yoga with all of you!
Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.

Upcoming classes:

  • Tue Mar 28 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Apr 04 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Apr 11 5:45 pm - 7:00 pm with Christina Russo
  • Tue Apr 18 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Apr 25 5:45 pm - 7:00 pm with Jo Parsons
  • Tue May 02 5:45 pm - 7:00 pm with Jo Parsons
  • Tue May 09 5:45 pm - 7:00 pm with Jo Parsons
  • Tue May 16 5:45 pm - 7:00 pm with Jo Parsons
  • Tue May 23 5:45 pm - 7:00 pm with Jo Parsons
  • Tue May 30 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Jun 06 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Jun 13 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Jun 20 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Jun 27 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Jul 04 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Jul 11 5:45 pm - 7:00 pm with Jo Parsons
  • Tue Jul 18 5:45 pm - 7:00 pm with Jo Parsons