Level 1.5 Creative Vinyasa


This class is taught by:
Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.

Upcoming classes:

  • Wed Aug 22 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Aug 29 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Sep 05 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Sep 12 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Sep 19 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Sep 26 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Oct 03 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Oct 10 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Oct 17 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Oct 24 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Oct 31 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Nov 07 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Nov 14 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Nov 21 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Nov 28 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Dec 05 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Dec 12 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Dec 19 7:15 pm - 8:30 pm with Lisa Christian