Level 1.5 Creative Vinyasa


This class is taught by:
Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.

Upcoming classes:

  • Wed Dec 19 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Jan 02 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Jan 09 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Jan 16 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Jan 23 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Jan 30 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Feb 06 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Feb 13 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Feb 20 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Feb 27 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Mar 06 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Mar 13 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Mar 20 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Mar 27 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Apr 03 7:15 pm - 8:30 pm with Lisa Christian
  • Wed Apr 10 7:15 pm - 8:30 pm with Lisa Christian