Tina Templeman has been a serious student of yoga since 1999 when a severe injury brought her to the brink of back surgery. Since yoga was such a large part of her back rehabilitiation, in 2007 she made the decision to become a yoga instructor herself. Early on in her yogic journey she has trained in the 5 Tibetan Rites and deep meditations of OSHO’s Dynamic & Kundalini meditations. But is was the love and joy of self-discovery within the strength, flow and philosophy of Baptiste Power Vinyasa Yoga that made her decision to become 200 hour RYT Certified Baptiste Yoga instructor having completed Levels 1, 2 and 3 Baron Baptiste’s Teacher Trainings. Tina has also trained with Yoga Master Teachers Ana Forrest and has completed 2 modules of Shiva Rea’s teacher trainings. By using creative sequencing as well as the spiritual focus that Baptiste Power Vinyasa Yoga offers, Tina’s technique challenges the yoga practitioner to stretch both mentally and physically, on and off the mat.
Tina is licensed massage therapist and has her own massage practice. She brings massage related muscle awareness to her yoga classes and consciousness of body movement to empower students to be successful at any level. This expertise coupled with 20 years of ballet, dance and an extensive background in fitness and personal training make Tina's classes challenging, fun, and energetic for every level of student.
Today, Michel teaches Baptiste Power Vinyasa because she truly believes in the power of this practice to transform people’s lives. She feels that we often come to yoga in the west to heal our bodies, but we return because we find we are healing our lives through the discipline we build, and the self-discoveries we make while on our mats. Coming from this foundation, Michel brings joy, passion, and honesty to her teaching. Her goal is to provide a safe place for her students to awaken their own teachers, learn to listen, and transform their lives.
Zak is a dynamic, motivating human being who stands for freedom, and unconditional love. He was born to spread light and to help others turn on their own inner light. Discovering the yoga path has opened his mind and heart up to growth, healing and transformation, and his life has become an exciting and fulfilling adventure ever since. He believes that the modern day yoga movement is in truth a peace movement and it is the call of the people saying that we want to live, love and believe freely and in honesty, while taking care of each other and the planet we live in. Together we make a difference. Every yoga class you attend is an affirmation that the world is a better place.
Zak completed level 1 and level 2 trainings with Baron Baptiste, has studied hands on assisting extensively, and is in ongoing mentorship with Senior Baptiste Yoga Instructor Lisa Black. He is currently studying ashtanga yoga under the guidance of Troy Lucero and is also studying Forrest yoga and is enrolled for Advanced Teacher Training with Ana Forrest in September of 2014. Other master teachers he is studying with this year include: Edward Clark, Jason Crandell, Kathryn Budig, Kino MacGregor. Zak is E-RYT 200 hours with yoga alliance and soon to be Baptiste Certified.
Zak currently leads Shakti’s Introductory Series, and Teacher Mentorship Program on Tuesdays 7:15 PM at Shakti Bellevue, and on Thursdays at 7:15 PM at Shakti Seattle. Leading beginners to discover this practice while helping new teachers discover their voice and uncover their power is a passion for him. Intro series is his favorite way to bring yoga to the people.
“Truth and love can and will set you free if you just ask. Come check it out, we’re having fun!”
Blog, and other info at http://www.yogawithzak.com
Deb discovered yoga over ten years ago when she and her best friend stumbled into a Bikram hot yoga studio. While spending the majority of her first class lying in savasana, unable to handle the heat and vowing never to return, she decided to give it a second try a few days later. The experience changed her forever. She discovered the detoxifying effects of the heat and how the yoga worked her body from the inside out. After practicing Bikram for several years, she discovered power Vinyasa yoga by accident when an instructor taught an impromptu Vinyasa class. Captivated by the uniqueness of the flow and the music playing in the background, she immediately fell in love. The power Vinyasa flow continued to speak to her while being pregnant with her first daughter. She found that her practice was not inhibited by her pregnancy; rather her yoga practice was exactly what she needed to support her body (and mind) throughout her evolution into motherhood. Deb was first introduced to Shakti and the Baptiste flow from a recommendation by a friend. Deb was immediately drawn to both the knowledge and passion of the Shakti instructors and their warm and inviting community.
The Baptiste Power Vinyasa sequence continues to speak to Deb’s passion for yoga and not only helped her find her voice, but taught her not be afraid to shine. Deb continued to practice and mentor with Lisa Black and soon found a home within Shakti. Deb has attended Baron Baptiste Teacher Training Level 1 and Level 2, has completed Shakti TAP and Advanced Tap, trained with Shiva Rae and is inspired by Jason Crandall, Sarah Tompson-Beyers and other fellow yogis who teach from a place of passion and love for yoga.
In Deb’s yoga classes, you will experience a teacher who loves bringing yoga to everybody and strives to have fun while doing it. Deb not only teaches, but lives her life, under the motto: “If you can’t laugh and have fun with yourself, who can you laugh and have fun with?” Deb weaves strength, compassion, community, spirit and fun into each class she teaches and encourages every student, no matter what experience level, to share her love of the journey that is yoga.
Angie first arrived at Shakti in 2009 at the urging of her good friend and teacher Nicole Tsong; her previous teacher was no longer teaching and she needed to find something closer to home. After taking the Intro Series, Angie knew she found her new favorite studio because each class was exciting and challenging. Over time, she began to notice how everything she learned on the mat started to guide her through life off the mat. Stress and worry over everyday life used to leave her tense and anxious, but she soon realized how simple it could be to let go of things that were out of her control.
Angie completed Shakti's Teacher Assisting Program in 2010 and continued her training at Baptiste Power Vinyasa Yoga Level 1 in 2011. She also trained closely with Lisa Black through the Teacher Mentorship Program.
In each of Angie’s classes, she hopes to bring her sense of humor and inspire students to be happy with where they in-the-moment, knowing that every day is different. Her goal is to have students leave class feeling renewed and confident.
Amy’s classes are challenging, with a playful energy that ensures they are accessible to all practitioners. Her intention is to have each student leave class with a calm mind, an open heart and a joyful spirit.