Tina Templeman has been a serious student of yoga since 1999 when a severe injury brought her to the brink of back surgery. Since yoga was such a large part of her back rehabilitiation, in 2007 she made the decision to become a yoga instructor herself. Early on in her yogic journey she has trained in the 5 Tibetan Rites and deep meditations of OSHO’s Dynamic & Kundalini meditations. But is was the love and joy of self-discovery within the strength, flow and philosophy of Baptiste Power Vinyasa Yoga that made her decision to become 200 hour RYT Certified Baptiste Yoga instructor having completed Levels 1, 2 and 3 Baron Baptiste’s Teacher Trainings. Tina has also trained with Yoga Master Teachers Ana Forrest and has completed 2 modules of Shiva Rea’s teacher trainings. By using creative sequencing as well as the spiritual focus that Baptiste Power Vinyasa Yoga offers, Tina’s technique challenges the yoga practitioner to stretch both mentally and physically, on and off the mat.
Tina is licensed massage therapist and has her own massage practice. She brings massage related muscle awareness to her yoga classes and consciousness of body movement to empower students to be successful at any level. This expertise coupled with 20 years of ballet, dance and an extensive background in fitness and personal training make Tina's classes challenging, fun, and energetic for every level of student.
Through pranayama, vinyasa, philosophy, readings and meditation, you will expand your perspective of abundance and experience life with deep gratitude. Bring your friends and family. All levels are welcome!
30% of class profits are donated to YOGA BEHIND BARS