Tina Templeman

Tina Templeman has been a serious student of yoga since 1999 when a severe injury brought her to the brink of back surgery. Since yoga was such a large part of her back rehabilitiation, in 2007 she made the decision to become a yoga instructor herself. Early on in her yogic journey she has trained in the 5 Tibetan Rites and deep meditations of OSHO’s Dynamic & Kundalini meditations. But is was the love and joy of self-discovery within the strength, flow and philosophy of Baptiste Power Vinyasa Yoga that made her decision to become 200 hour RYT Certified Baptiste Yoga instructor having completed Levels 1, 2 and 3 Baron Baptiste’s Teacher Trainings. Tina has also trained with Yoga Master Teachers Ana Forrest and has completed 2 modules of Shiva Rea’s teacher trainings. By using creative sequencing as well as the spiritual focus that Baptiste Power Vinyasa Yoga offers, Tina’s technique challenges the yoga practitioner to stretch both mentally and physically, on and off the mat.

Tina is licensed massage therapist and has her own massage practice. She brings massage related muscle awareness to her yoga classes and consciousness of body movement to empower students to be successful at any level. This expertise coupled with 20 years of ballet, dance and an extensive background in fitness and personal training make Tina's classes challenging, fun, and energetic for every level of student.



Tina Templeman instructs the following:
  • Level 2 Baptiste Power Vinyasa
  • Level 2: Basic Level where modifications for the postures offered. These classes flow through the complete, traditional Baptiste Power Vinyasa Yoga sequence of 53 postures and 11 series. Geared towards students who have some experience in Power Vinyasa yoga and is rewarding for experienced students as well.

  • Anatomy For Yoga
  • $260 before 3/24/17, $290 after
     
    Join Tina Templeman for a weekend intensive, focusing on the physical anatomy of each pose. This comprehensive exploration of anatomy will guide you through the bones and musculature of the body and how they relate to your practice. The group will also discuss common yoga-related injuries and body compromises that can inhibit a student’s yoga practice.

    Participants receive 20 credit hours through Yoga Alliance

    Weekend Schedule:

    Friday, April 7, 2017

    4:30 - 6:00 pm: Asana Practice w/ Lisa Black (optional)
    6:00- 9:00 pm: Program Content

    Saturday, April 8, 2017

    10:10 am - 2:30 pm: Program Content
    2:30 - 3:30 pm: Lunch Break
    3:30 - 7:30 pm: Program Content

    Sunday, April 9, 2017

    8:00 - 9:30 am: Asana Practice w/ Tina Templeman (optional)
    9:30 - 10:10 am: Break
    10:10 am - 2:30 pm: Program Content
    2:30 - 2:45 pm: Break
    2:30 - 4:15 pm: Program Content


  • Free Community Meditation
  • Free Community Meditation