Susan wandered into a yoga class while in college in the late 1980’s and still remembers the instructor's soothing and loving voice guiding students to relax in savasana. She was moved deeply in that first class so many years ago. Throughout the years since then, Susan tried several different styles of yoga. In 2006, she found her home and passion at Shakti and in Baptiste Yoga. This powerful, physical, sweaty practice grounded her, empowered her and gave her freedom on the mat and in her life. In 2015, after years of regular practice at Shakti, Susan took the leap and attended Level One training with Baron Baptiste. Heart cracked open and body and mind expanded, she went on to complete the Teacher Assisting Program (TAP) with Lisa Black, a 200 Hour RYT training at Be Luminous Yoga, and Baptiste Level Two training. In 2017, Susan was mentored by Jo Parsons and Nicole Tsong in the Shakti Teacher Mentorship Program (TMP).
It is both a joy and an honor for Susan to be teaching at the studio where she has spent so many hours on her mat as a student. She has found yoga to be truly transformational as it has allowed her to live more authentically, with greater purpose and with connection to not only herself but to her community and to the world. Susan’s classes balance strength with softness, allowing students to connect to breath, body and the present moment. Yoga embodies more than asana, the physical poses, and in Susan’s classes you will connect with your higher self and awaken to the peace, power and possibility that already exist within you.