Andrea Pavela instructs the following:
All Levels Creative Vinyasa
Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.
All Levels Baptiste Power Vinyasa
These strong, steady-paced classes flow through the complete, traditional Baptiste Power Vinyasa Yoga sequence. The instructors offer modifications and variations throughout the class so that students of all levels can experience a deep and meaningful practice.